January Recipes/Fact Sheets

January 4th:

Fact Sheet: EFNEP_NEWSLETTER_JANUARY.pdf

Recipe: Slow_Cooker_Chicken_Tortilla_Soup.pdf

January 11th:

Fact Sheet: Exercises_from_a_Sitting_Position.pdf

Recipe: Spinach_and_Meat_Cakes.pdf

January 18th:

Fact Sheet: Exercises_from_a_Standing_Position.pdf

Recipe: Macaroni_and_Cheese.pdf

January 25th:

Fact Sheet: Baked_Fish_with_Creole_Sauce.pdf

Recipe: Sugar_Substitutes.pdf