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September Recipes & Fact Sheets

September Recipes/Fact Sheets:

September 7th:

Fact Sheet: I Walk Because

Recipe: Roasted Cauliflower

September 14th:

Fact Sheet: Balance Breathing and Flexibility

Recipe: Vegetable Macaroni Salad

September 21st:

Fact Sheet: What is Physical Activity

Recipe: Spinach Pasta Salad

September 28th:

Fact Sheet: 10 Reasons To Be Active

Recipe: Carrot Confetti Salad