Senior Fitness Class Title with Range of Motion Logo, Chair-Chi Logo, Cornell Cooperative Extension of Clinton County Word Font and Cornell Emblem

Senior Fitness Classes

Monday:

‘Range of Motion’ (ROM) Classes

  • 9:00-10:00 a.m. on ZOOM 
  • (Must be 60 years of age. Sponsored by Office of Aging.)


Tuesday:

'Growing Stronger' Class

  • 9:00-10:00 a.m. on ZOOM
  • (Must be 60 years of age. Sponsored by Office of Aging & Senior Planet)

Wednesday:

‘Chair Chi’ Class

  • 9:00-10:00 a.m. on ZOOM 
  • (Must be 60 years of age. Sponsored by Office of Aging.)

Thursday:

'Growing Stronger' Class

  • 9:00-10:00 a.m. on ZOOM
  • (Must be 60 years of age. Sponsored by Office of Aging & Senior Planet)

Friday:

‘Range of Motion’ (ROM) Classes

  • 9:00-10:00 a.m. on ZOOM 

  • (Must be 60 years of age. Sponsored by CCE Clinton County)

Cornell Cooperative Extension is an employer and educator recognized for valuing AA/EEO, Protected Veterans, and Individuals with Disabilities and provides equal program and employment opportunities.

Last updated March 1, 2021