Senior Fitness Classes

Monday:

‘Range of Motion’ (ROM) Classes

• 9:00-10:00 a.m. on ZOOM 
• (Must be 60 years of age. Sponsored by Office of Aging.)

Tuesday:

'Growing Stronger' Class

• 9:00-10:00 a.m. on ZOOM

• (Must be 60 years of age. Sponsored by Office of Aging & Senior Planet)

Wednesday:

‘Chair Chi’ Class

• 9:00-10:00 a.m. on ZOOM 
• (Must be 60 years of age. Sponsored by Office of Aging.)

Thursday:

'Growing Stronger' Class

• 9:00-10:00 a.m. on ZOOM
• (Must be 60 years of age. Sponsored by Office of Aging & Senior Planet)

Friday:

‘Range of Motion’ (ROM) Classes

• 9:00-10:00 a.m. on ZOOM 

• (Must be 60 years of age. Sponsored by CCE Clinton County)

Last updated April 14, 2025