Senior Fitness Class Title with Range of Motion Logo, Chair-Chi Logo, Cornell Cooperative Extension of Clinton County Word Font and Cornell Emblem

Senior Fitness Classes

Monday:

‘Range of Motion’ (ROM) Classes

  • 9:00-10:00 a.m. at Senior Planet in the Champlain Centre Mall
  • (Must be 60 years of age. Sponsored by Office of Aging.)
  • 1:00-2:00 p.m. at the Robert S. Long Apartments

(Located on Oak Street just past the library).

Wednesday:

‘Growing Stronger’ Class

  • 9:00-10:00 a.m. at Senior Planet in the Champlain Centre Mall
  • (Must be 60 years of age. Sponsored by Office of Aging.)

‘Chair Chi’ Class

  • 2:15-2:45 p.m. at Robert S. Long Apartments

Cornell Cooperative Extension is an employer and educator recognized for valuing AA/EEO, Protected Veterans, and Individuals with Disabilities and provides equal program and employment opportunities.

Last updated January 10, 2020