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EFNEP helps families with limited incomes prepare healthy meals on a budget! Call today!


EFNEP is a part of the Nutrition Program of Cornell Cooperative Extension. It is dedicated to helping families with limited incomes to learn more about:

  • Preparing healthy meals
  • Cooking low-cost meals
  • Smart food shopping
  • Food safety
  • Understanding food labels
  • Utilizing food resources and services within the community.
  • Physical Activities

CCE nutrition educators provide the latest and most up to date nutritional information. EFNEP helps participants get the knowledge and skills needed to improve their family's diet, health and general well being. Every EFNEP graduate receives a certificate of completion. Classes are taught in English and Spanish to groups at various community sites. The Nutrition Educators continually strive to help residents recognize the value of good food and nutrition and make food safety habit forming.


Kari Lamkins
Youth & Family Development/Senior Fitness Program Educator
(518) 561-7450

Last updated July 15, 2021