Cornell Cooperative Extension

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Food & Nutrition

Welcome to our Food and Nutrition pages! Cornell Cooperative Extension offers free or low-cost educational workshops, applied research projects, and lots of useful information on food-related topics from food safety and nutrition to healthy eating on a limited budget. Explore our links, check out our upcoming events, then give us a call or visit our offices to learn more.

Eat Easy Participant Flyer

Eat Easy is the new website with tips for healthy eating.

Eat Easy is the new website with tips for healthy eating. Simple tips for living better.

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SNAP to Market graphics.

Using EBT & Coupons

Did you know that Food Stamps can be used for payment at local farmers' markets? Learn more about using EBT and FMNP Coupons here.

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Dietary Guidelines for Americans 2025-2030

Dietary Guidelines for Americans 2025-2030

The newly released Dietary Guidelines for Americans (2025-2030) highlight eating patterns built on whole, nutrient-dense foods. Find out more.

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canning jars

Preserving Foods

Enjoy harvest fresh flavor and save money too, by safely canning, freezing and drying fresh foods. Find extension resources here on these topics.

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Contact

Alisha Thapa
Family and Community Resilience Educator
at996@cornell.edu
5185617450

Last updated October 9, 2026

Food & Nutrition

Recipe of the Month!

Cranberry Pumpkin Muffins

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SNAP-Ed NY website is becoming Well Fed NY soon!

SNAP-Ed NY Site

Visit the Well Fed NY website to get new recipes and find out about events and activities near you!

Events

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Press-Republican Articles

Other News

Cornell University Division of Nutritional Science News